{
 "retrievedOn": "2026-09-28",
 "page": "/guides/chatgpt-prompts-for-tiktok/",
 "purpose": "Worked example: the TikTok data an agent receives when a 'needs live data' prompt is run for the niche 'meal prep'.",
 "calls": [
  {
   "tool": "search_topics",
   "arguments": {
    "keyword": "meal prep",
    "limit": 8
   },
   "result": {
    "topics": [
     {
      "queryId": "7682161158886785045",
      "queryText": "Meal prep with what you have",
      "popularity": 85,
      "searchVolume": 1376537,
      "videoCount": 0,
      "trend7d": [
       1330132,
       2099209,
       1922692,
       1374937,
       1748774,
       1438843,
       1376537
      ],
      "trendScore7d": [
       85,
       85,
       85,
       85,
       85,
       85,
       85
      ],
      "categoryL1": "Gourmet",
      "categoryL2": "Food Tutorials",
      "isFavorited": false,
      "channel": "search",
      "tab": "SEARCH"
     },
     {
      "queryId": "7668815360082051092",
      "queryText": "meals and meal prep for one",
      "popularity": 86,
      "searchVolume": 4500848,
      "videoCount": 869,
      "trend7d": [
       8995,
       100349,
       275862,
       421289,
       1042478,
       1544027,
       4500848
      ],
      "trendScore7d": [
       44,
       70,
       74,
       78,
       85,
       85,
       86
      ],
      "categoryL1": "Gourmet",
      "categoryL2": "Food Tutorials",
      "isFavorited": false,
      "channel": "search",
      "tab": "SEARCH"
     },
     {
      "queryId": "81143169",
      "queryText": "Prep Meals",
      "popularity": 73,
      "searchVolume": 230776,
      "videoCount": 1775,
      "trend7d": [
       183081,
       104189,
       198680,
       278472,
       222477,
       140885,
       230776
      ],
      "trendScore7d": [
       72,
       70,
       72,
       74,
       73,
       71,
       73
      ],
      "categoryL1": "Gourmet",
      "categoryL2": "Food Tutorials",
      "categoryL3": "Dish Tutorials",
      "categoryL4": "Other Food Tutorial",
      "isFavorited": false,
      "channel": "search",
      "tab": "SEARCH"
     },
     {
      "queryId": "7668817956771463189",
      "queryText": "meal prep and meal ideas",
      "popularity": 86,
      "searchVolume": 4366163,
      "videoCount": 930,
      "trend7d": [
       8499,
       95790,
       264673,
       405559,
       1006499,
       1494550,
       4366163
      ],
      "trendScore7d": [
       44,
       69,
       74,
       77,
       85,
       85,
       86
      ],
      "categoryL1": "Gourmet",
      "categoryL2": "Food Tutorials",
      "isFavorited": false,
      "channel": "search",
      "tab": "SEARCH"
     },
     {
      "queryId": "7668817017981386808",
      "queryText": "meal prep and meals for men",
      "popularity": 86,
      "searchVolume": 3131512,
      "videoCount": 543,
      "trend7d": [
       4400,
       54705,
       161716,
       261426,
       677167,
       1041804,
       3131512
      ],
      "trendScore7d": [
       41,
       65,
       71,
       74,
       81,
       85,
       86
      ],
      "categoryL1": "Gourmet",
      "categoryL2": "Food Tutorials",
      "isFavorited": false,
      "channel": "search",
      "tab": "SEARCH"
     },
     {
      "queryId": "7668818395940257812",
      "queryText": "food preparation and meal prep",
      "popularity": 86,
      "searchVolume": 3846315,
      "videoCount": 787,
      "trend7d": [
       6799,
       78492,
       221277,
       344865,
       867813,
       1303969,
       3846315
      ],
      "trendScore7d": [
       43,
       67,
       73,
       76,
       83,
       85,
       86
      ],
      "categoryL1": "Gourmet",
      "categoryL2": "Food Tutorials",
      "isFavorited": false,
      "channel": "search",
      "tab": "SEARCH"
     },
     {
      "queryId": "490809",
      "queryText": "How To Meal Prep",
      "popularity": 66,
      "searchVolume": 68365,
      "videoCount": 817,
      "trend7d": [
       0,
       599,
       0,
       0,
       6996,
       75862,
       68365
      ],
      "trendScore7d": [
       0,
       12,
       0,
       0,
       43,
       67,
       66
      ],
      "categoryL1": "Gourmet",
      "categoryL2": "Food Tutorials",
      "categoryL3": "Dish Tutorials",
      "categoryL4": "Other Food Tutorial",
      "isFavorited": false,
      "channel": "search",
      "tab": "SEARCH"
     },
     {
      "queryId": "7678126911532302356",
      "queryText": "simple food prep for busy days",
      "popularity": 96,
      "searchVolume": 156058162,
      "videoCount": 559,
      "trend7d": [
       154771548,
       151121843,
       151084954,
       153185124,
       155947495,
       153241807,
       156058162
      ],
      "trendScore7d": [
       96,
       96,
       100,
       99,
       97,
       98,
       99
      ],
      "categoryL1": "Gourmet",
      "categoryL2": "Food Tutorials",
      "isFavorited": false,
      "channel": "search",
      "tab": "SEARCH"
     }
    ],
    "hasMore": true,
    "nextOffset": 8,
    "count": 8,
    "channel": "search",
    "tab": "SEARCH"
   }
  },
  {
   "tool": "search_suggestions",
   "arguments": {
    "keyword": "meal prep",
    "count": 10
   },
   "result": {
    "count": 10,
    "suggestions": [
     {
      "text": "meal prep ideas for a week"
     },
     {
      "text": "meal prep"
     },
     {
      "text": "meal prep high protein low cal meals"
     },
     {
      "text": "meal prep weighltloss"
     },
     {
      "text": "meal prep for gym"
     },
     {
      "text": "meal prep high protein"
     },
     {
      "text": "meal prep for family"
     },
     {
      "text": "Meal Prep Lunch Ideas"
     },
     {
      "text": "meal prep cho 1 tuần"
     },
     {
      "text": "meal prep for school"
     }
    ]
   }
  }
 ],
 "derived": {
  "method": "Topics sorted by searchVolume (TikTok's 7-day 'Search popularity'). 'TikTok topic label' = above 5,000,000 searches or a clearly generated phrase (two ideas joined with 'and', or a theme sentence); 'typed search' = a short phrase a person would type. changeOverWeek compares the last value of trend7d with the first; where the first day is under 5% of the last, the series is marked 'starts near zero' instead of a percentage.",
  "topicsTable": [
   {
    "topic": "simple food prep for busy days",
    "kind": "TikTok topic label",
    "searches7d": 156058162,
    "videoCount": 559,
    "popularity": 96,
    "trendFirstDay": 154771548,
    "trendLastDay": 156058162,
    "changeOverWeek": "+1%",
    "sameSearchCountAs19Sep": true
   },
   {
    "topic": "meals and meal prep for one",
    "kind": "TikTok topic label",
    "searches7d": 4500848,
    "videoCount": 869,
    "popularity": 86,
    "trendFirstDay": 8995,
    "trendLastDay": 4500848,
    "changeOverWeek": "series starts near zero",
    "sameSearchCountAs19Sep": true
   },
   {
    "topic": "meal prep and meal ideas",
    "kind": "TikTok topic label",
    "searches7d": 4366163,
    "videoCount": 930,
    "popularity": 86,
    "trendFirstDay": 8499,
    "trendLastDay": 4366163,
    "changeOverWeek": "series starts near zero",
    "sameSearchCountAs19Sep": true
   },
   {
    "topic": "food preparation and meal prep",
    "kind": "TikTok topic label",
    "searches7d": 3846315,
    "videoCount": 787,
    "popularity": 86,
    "trendFirstDay": 6799,
    "trendLastDay": 3846315,
    "changeOverWeek": "series starts near zero",
    "sameSearchCountAs19Sep": true
   },
   {
    "topic": "meal prep and meals for men",
    "kind": "TikTok topic label",
    "searches7d": 3131512,
    "videoCount": 543,
    "popularity": 86,
    "trendFirstDay": 4400,
    "trendLastDay": 3131512,
    "changeOverWeek": "series starts near zero",
    "sameSearchCountAs19Sep": true
   },
   {
    "topic": "Meal prep with what you have",
    "kind": "TikTok topic label",
    "searches7d": 1376537,
    "videoCount": 0,
    "popularity": 85,
    "trendFirstDay": 1330132,
    "trendLastDay": 1376537,
    "changeOverWeek": "+3%",
    "sameSearchCountAs19Sep": true
   },
   {
    "topic": "Prep Meals",
    "kind": "typed search",
    "searches7d": 230776,
    "videoCount": 1775,
    "popularity": 73,
    "trendFirstDay": 183081,
    "trendLastDay": 230776,
    "changeOverWeek": "+26%",
    "sameSearchCountAs19Sep": false
   },
   {
    "topic": "How To Meal Prep",
    "kind": "typed search",
    "searches7d": 68365,
    "videoCount": 817,
    "popularity": 66,
    "trendFirstDay": 0,
    "trendLastDay": 68365,
    "changeOverWeek": "series starts near zero",
    "sameSearchCountAs19Sep": false
   }
  ],
  "labelsCount": 6,
  "typedCount": 2,
  "topicsWithZeroVideos": [
   "Meal prep with what you have"
  ],
  "sameSearchCountAs19SepPull": {
   "count": 6,
   "of": 8,
   "comparedWith": "/evidence/csi-meal-prep.json (19 September 2026, same keyword)",
   "note": "searchVolume and trend7d identical for these topics while videoCount had changed."
  },
  "autocompleteSuggestions": [
   "meal prep ideas for a week",
   "meal prep",
   "meal prep high protein low cal meals",
   "meal prep weighltloss",
   "meal prep for gym",
   "meal prep high protein",
   "meal prep for family",
   "Meal Prep Lunch Ideas",
   "meal prep cho 1 tuần",
   "meal prep for school"
  ],
  "autocompleteEnglishExcludingSeed": [
   "meal prep ideas for a week",
   "meal prep high protein low cal meals",
   "meal prep weighltloss",
   "meal prep for gym",
   "meal prep high protein",
   "meal prep for family",
   "Meal Prep Lunch Ideas",
   "meal prep for school"
  ],
  "chart": {
   "file": "/graphics/chatgpt-prompts-for-tiktok/meal-prep-searches.svg",
   "type": "hbar",
   "plots": "7-day searches for the seven topics under 10 million; 'simple food prep for busy days' (156,058,162) left off for scale",
   "labels": [
    "meals and meal prep for one",
    "meal prep and meal ideas",
    "food preparation and meal prep",
    "meal prep and meals for men",
    "Meal prep with what you have",
    "Prep Meals",
    "How To Meal Prep"
   ],
   "values": [
    4500848,
    4366163,
    3846315,
    3131512,
    1376537,
    230776,
    68365
   ]
  }
 }
}